Category : Healthy Body

Healthy Body / Posts - 6 months ago

Emetophobia – how hypnotherapy can help

Those who have emetophobia have a fear of vomiting or seeing other people being sick. They may worry about losing control when vomiting or specifically vomiting in public. This fear can stop people from eating, going to public places, travelling and...

Healthy Body / Posts - 7 months ago

How a rock can change your mindset

Looking into a basket of rocks at a recent health and well-being conference I was asked to pick one that ‘called out to me’. I picked up a small round sandy coloured one that was just a little bit different to the other rocks in the pile. “This is a...

Healthy Body / Posts - 8 months ago

Anxiety cells discovered in mice

Researchers from Columbia University and the University of California placed mice in mazes with open spaces (something mice are afraid of) and found certain cells at the bottom of the hippocampus became more active. The team then tried to alter the...

Healthy Body / Posts - 9 months ago

Should you try hypnotherapy?

Making a change, and maintaining the change, is a difficult thing to master. Old habits die hard and well, we find comfort in routine. But when a habit or fear is holding you back, change is a good thing. In fact, it can change your life. If there’s...