Category : Healthy Body

Healthy Body / Posts - 5 months ago

How hypnotherapy can help us slow down

There always seems to be so much to do and not enough time to do it. Time has become one of life’s modern luxuries and interestingly, it seems more and more people are struggling with anxiety. While there are many reasons and factors that go into...

Healthy Body / Posts - 6 months ago

How to speak to someone about their gambling

Money can already make for an uncomfortable conversation, but approaching the topic of gambling, and when you’re worried it has become a problem – that’s something else entirely. If you’re worried about a friend or loved ones’ gambling, the fi...

Healthy Body / Posts - 6 months ago

How can hypnotherapy support addiction recovery?

Any form of addiction, whether it’s to drugs, alcohol, gambling, or even shopping, has the power to take control of someone’s life. Priorities shift, behaviours change and the person battling addiction may find themselves stuck in the addiction-reco...

Healthy Body / Posts - 7 months ago

Coping with phobias

Unlike fears and general anxiety, phobias tend to be specific. There may be a certain object, animal or situation that brings you out in a cold sweat. Whatever it is, having a phobia can make everyday tasks more difficult. For example, if you have a...