Category : Healthy Body

Healthy Body / Posts - 6 months ago

Bulimia: An Overview and Advice

Bulimia Nervosa, or simply Bulimia is a common eating disorder which is characterised by the over-consumption and then purge of food. Bulimia is a common however still dangerous disorder which can result in countless long-term health issues. If you...

Healthy Body / Posts - 7 months ago

How to speak to someone about their gambling

Money can already make for an uncomfortable conversation, but approaching the topic of gambling, and when you’re worried it has become a problem – that’s something else entirely. If you’re worried about a friend or loved ones’ gambling, the fi...

Healthy Body / Posts - 7 months ago

How can hypnotherapy support addiction recovery?

Any form of addiction, whether it’s to drugs, alcohol, gambling, or even shopping, has the power to take control of someone’s life. Priorities shift, behaviours change and the person battling addiction may find themselves stuck in the addiction-reco...

Healthy Body / Posts - 8 months ago

Coping with phobias

Unlike fears and general anxiety, phobias tend to be specific. There may be a certain object, animal or situation that brings you out in a cold sweat. Whatever it is, having a phobia can make everyday tasks more difficult. For example, if you have a...